Lifestyle & Selfcare

by Melissa Fino
- Lifestyle & Selfcare
Qualities All Powerful Women Must Possess
The most powerful women, CEO’S, Entrepreneurs, or the go to women at the top continue to guide us into unchartered waters as they throw caution to the wind and inspire us to chase after our dreams. They are fierce women who command attention without seeking it. Filled to the brim with self-confidence, desire and ambition. These women stand out in t

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by Rishma Walji
- Lifestyle & Selfcare
Harnessing Your Hormones – How to Make Your Period Productive
Hormones cycle throughout the month, affecting your energy levels, nutritional needs, sex drive, cognitive state, and so forth. For some people, these cycles are quite predictable, which is great for planning and scheduling so as to maximize productivity and happiness.

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by Cherie Rickard
- Lifestyle & Selfcare
5 Tips to Surrounding Yourself with Purposeful, Positive & Powerful People
You are the company you keep. If you aren’t sure yet if the people you surround yourself with have rubbed off, then look at them and then back to the mirror. How do your surrounding friends and family spend their time, react in a situation and then look at how you spend your time and watch your own reactions.

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by Cora Gold
- Lifestyle & Selfcare
6 Ways to Fight Burnout When You’ve Tried Everything
What is burnout? You know it if you feel it. The American Psychological Association defines it as a state of exhaustion accompanied by decreased motivation, lowered performance and negative attitudes. It can make every workday morning miserable, even ruining your Sunday afternoons with dread of the coming day.

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