Lifestyle & Selfcare

  • by Melissa Fino

    How has Trauma Changed your Life?

    Can you look back and remember an event that changed your life? I can. I can think of a few. We all have that one big story that we carry with us that formed us into the person we are today. It may have prompted us to step forward and take action or it may have caused us to retreat and fear it’s very existence.
  • 17 Daily Habits To Become A More Successful Woman womenontopp.com women on topp magazine

    17 Daily Habits To Become A More Successful Woman

    Choose at least one sport, otherwise, the lazy, sedentary lifestyle you had in your college will continue! We don't want that right? It will do all the awful things to your body. Doing an exercise every day is not only to look good on the outside but we all know it's to have a healthy body as well. For the office ladies, work out, or your job will