Lifestyle & Selfcare

by Cora Gold
- Lifestyle & Selfcare
10 Productive Things to Do After Work That Don’t Involve Screen Time
Work can be stressful. Even if you love what you do during the day, you need time to unwind once you get home or log off the computer. When you've spent all day staring at screens, you need a break from them to help your eyes adjust and to help you live in the present moment. These productive activities can get you away from your phone or televisio

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by Cora Gold
- Lifestyle & Selfcare
5 Healthy Ways to Recharge During the Weekends
Do you look forward to your days off only to feel like they aren’t long enough? If you’re more tired than rested when Monday morning rolls around, you might not be spending your downtime wisely. Here are some healthy activities to do during the weekend to rest and recharge.

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by Sheinna Mungroo
- Lifestyle & Selfcare
15 Reasons Emotional Intelligence Gives Women An Upper Hand In Business
The low down on emotional intelligence is that it is the ability to manage your own emotions, be aware of others emotions, and use this emotional information to guide your thinking and influence others and the situation.

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- Lifestyle & Selfcare
Habits of a Confident Successful Woman
Our confidence has a big impact on how we enjoy life. People who are confident and happy with themselves unconsciously and positively affect the people around them. If you want to be more confident, there are several habits you can use. You can start with your body language. Stand tall and make eye contact with others. Work on developing a confiden

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