Lifestyle & Selfcare

by Eva Steortz
- Lifestyle & Selfcare
10 Ideas for Staying Socially Connected During Covid Your Career and Happiness Depend on It
We can’t lose hope now. We are nine months into this extremely stressful pandemic and the holidays are approaching. We need to try harder than ever to stay strong and social. Being connected is how we can keep our spirits up as well as ensure we have allies at work when we need them.

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by Kristine Camron
- Lifestyle & Selfcare
How to Reduce Stress and Anxiety: 5 Practical Tips to Starting a Daily Meditation Practice
5 Practical Tips to Starting a Daily Meditation Practice. With the hectic pace and demands of life today, many of us feel stressed, overwhelmed and exhausted. It often feels like our life is out of control and there is no end in sight. Our stress causes us to become depressed or anxious which affects our health, relationships and job performance.

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by Christina-Lauren Pollack
- Lifestyle & Selfcare
4 Ways To Network Like a Pro (During a Pandemic)
Over the past twenty years, I’ve built an extensive network of associates, ranging from C-level executives at Fortune 500 companies to self-made entrepreneurs. My connections have been an invaluable asset to my career, as they’ve made introductions to helpful people, have provided me with guidance and advice, and have even become some of my favorit

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by Radhika Chhabria
- Lifestyle & Selfcare
Emotional Intelligence – A tool of excellence!
As an aspiring leader, we always seek to identify that one specific skill, which differentiates the best from the rest! Emotional Intelligence is the ability to become cognizant of and manage ones’own emotions and the emotions of others, understanding the signals that emotions transmit about relationships.

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