Lifestyle & Selfcare

- Lifestyle & Selfcare
What Successful Women Do Every Weekend
It’s weekend, what are your favorite weekend activities? Do you see your friends? Do you take a trip? Do you soak up all the good weather? Weekends are a squandered resource, too often spent either doing more work or in a passive cycle of sleep, food, drink, and pointless activity that's easy on the brain. But a good weekend should recharge your sp

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by Radha Ramjeawan
- Lifestyle & Selfcare
The QLC & How To Spot It If You’re Going Through It
The Quarter-Life Crisis (QLC) is real. It’s essentially a midlife crisis for young people (usually between ages 22-35) but worse because you’re supposed to be carefree, drinking, partying, and looking the best you ever will in life yet you don’t understand why you feel “empty” and numb to it all.

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by Deborah Hartung
- Lifestyle & Selfcare
The 10 Year Challenge: Why You Should Do a Personal Retrospective
Please don’t wait another 10 years to do a retrospective on your life. You need to take stock regularly of where you are, what you have overcome and where you are headed. You just might find out that you stop merely surviving and you actually start thriving!

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by Eva Steortz
- Lifestyle & Selfcare
Want To Be The Best You Can Be? Here’s Ten Ways To Improve Your Self-Care Routine
While not a wellness expert, here’s what I know for sure: there’s no such thing as too much self-care. Especially now. The more you take care of yourself, the better you will be at all of your important roles in life: friend, spouse, parent, employee, leader etc.

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