Lifestyle

  • by Michelle Whitt

    Lifetime Resolutions for the New Year

    This the season! It is the time of year filled with food, fun, fellowship and lots of good cheer. It is also when everyone begins the fuss about “ New Years Resolutions”. You begin to assess where you are in life and seek ways to become a better version of yourself: deciding to make changes for the New Year ahead.
  • by Ellie White

    6 Signs Your Fear is Holding You Captive

    Fear is an incredibly strong emotion, from an evolutionary position fear is imperative. Your pupils dilate to let in more light to better see your surrounding. Your heart races, pumping blood and adrenaline throughout your body as you prepare yourself to leap into action.
  • by Michelle Whitt

    Four Life lessons for the 21st Century Professional Woman

    We can all agree that life today is much different than decades past. Life is quicker, busier and filled with continuous deadlines. The role of a woman is already an undertaking, now, combined with the demands of this 21st century, the daily complexities have increased. Things are not necessarily easier or harder, but as woman, we face new challeng