Lifestyle & Selfcare

  • How Does the Menstrual Cycle Affect Emotional Life?

    How Does the Menstrual Cycle Affect Emotional Life?

    Have you been feeling moody, and you’re not sure why? Perhaps you’ve been feeling an elevation in your mood without a rhyme or reason for why? One of the most common causes of changes in a woman’s mood can be directly related to her menstrual cycle. If you’ve been experiencing changes to your mood, or you’ve always wanted to know why you seemed so
  • Signs You May Need To Ask For Help

    Signs You May Need To Ask For Help

    As women, we often pride ourselves on our ability to juggle multiple responsibilities and handle anything that comes our way. We're known for our resilience, perseverance, and determination to succeed. However, there are times when even the strongest among us need a little help. Knowing when to ask for help can be challenging, but it's an essential
  • Things You Do That Can Keep You Poor

    Things You Do That Can Keep You Poor

    In a world where the gap between the rich and the poor continues to widen, it is important to take a step back and evaluate what keeps us poor. While there are a myriad of factors that contribute to poverty, there are some common behaviors and mindsets that can keep people in a cycle of financial struggle.