Life-Changing: How To Make The Most Of Your Mornings

  • Published on:
    December 21, 2021
  • Reading time by:
    4 minutes
Life-Changing: How To Make The Most Of Your Mornings WOMEN ON TOPP WOMENONTOPP.COM

Our mornings are the most important part of our life and really dictates how our day goes. It’s the time when our mind is still in the hypnotic state and thus a great way to consciously create our day and manifest whatever you want in your life.

I have a morning manifestation routine that I want to share with you all and can’t wait to see what you manifest!!

1. Don’t look at your Phone:

Checking your phone first thing in the morning can drain all your energy and can be very stressful. You need to take control of your morning the second you open your eyes. I love to start my day by saying – THANK YOU!! THANK YOU!! THANK YOU!! accompanied by some powerful affirmations, like “I am WORTHY”, “I am CONFIDENT”. It makes me feel empowered and confident.

2. Grab your favourite Beverage:

Walk to the kitchen to grab your favourite morning drink, it can be coffee, tea or juice. While you are preparing your favourite drink, keep saying your favourite affirmations to yourself. I personally like a cup of tea for my caffeine kick and like to say affirmation like – “Today will be an amazing life-changing day and I cannot wait to see what it has in store for me”. You can use the same affirmation as mine or can choose to use your own.

3. Sit at your Morning Spot:

The morning spot is the spot where you sit in the morning and perform your morning routine. Mine is in my room at my study table where I have my vision board, my journal and my meditation music ready for me to start my morning manifestation routine.

4. Grab your Manifestation Journal:

Buy a cute journal and designate it for your morning journaling and call it a “Manifestation Journal”. Now, think through your life and think of ten things you are grateful for. It can be a person, an experience or a thing. Write it like this: “I am grateful for……(my new job that I love, an exciting experience, my soulmate, etc). After you have written the gratitude list, read through it and really feel the gratitude. Soak in how magical it is to have the thing, person or the experience into your life.

5. Write your top 3 goals in past tense:

Just in the same format, write your top three goals as you have already achieved them. For instance, “I am grateful to have an amazing vacation in Hawaii”. Sounds exciting, doesn’t it? Haha, have fun with it and really feel that you have achieved the goal. The more detail you can go, the better it is!!

6. Meditate:

Close your eyes and focus on your breath. Imagine that you are connected to the centre of the earth. If you are a beginner there will be few distractions, don’t worry about them, just acknowledge them and let them go. Start with five minutes and gradually increase your meditation time. Use this time as your connection with the source.

7. Visualize your goal:

While you are in the meditation, your mind is in alpha mode, use this state of mind to visualise your goals. Visualise each goal that you wrote down in your journal. Imagine that you are there and you have achieved all your goals. Imagine each and every detail of them including all your senses. See it, smell it, feel it and hear it. Feel every ounce of joy and excitement, make it as GOOD as it possibly can. After you feel your emotional state start to shift, place your hand in your heart and feel gratitude for your goals that have been achieved and the beautiful life that you are creating.

8. Read your favourite book:

I utilise my morning time to read a book for 15-30 minutes. It’s a great way to learn every day and it totally adds up to your overall development. The book that I am currently reading is “Think Like a Monk” by “Jay Shetty”. I am loving each and every verse of the book

Nikita Kapoor

You might also enjoy..

by Divya Chandegra

Feeling Stuck? How To Create New Energies

How often do you feel stuck? Like you’re going round in circles, or you keep trying and struggle to see any progress? Sometimes, we try to stay positive, try to work harder, try to be better…have you ever considered that we’re accountable for keeping ourselves in these cycles? Not because we genuinely don’t want to see and create a different path f
5 Steps To Transform Your Mindset Create More Opportunities For Success & Begin To Live A Much Happier Life womenontopp.com women on topp
by Andie Herbert

5 Steps To Transform Your Mindset, Create More Opportunities For Success & Begin To Live A Much Happier Life

Our minds, when in the right state, create so many opportunities for success. As women, we are often buried in societal expectations and limitations, like our success being exclusively defined by marriage and children. I had to reflect on this very expectation and the limitations it put on me. I spent so much time feeling like I was failing, but al
How To Discover Your Pink Elephant in 2022! WOMENONTOPP.COM WOMEN ON TOPP
by Cheryl Grace

How To Discover Your Pink Elephant in 2022!

We all have at least one New Year resolution that we want to cross off the list each year. But then life happens, we get distracted, and we’re right back where we started at the beginning of January. The goal is to reach the end of 2022 feeling successful in our resolutions and maintaining our fabulosity for the long run.
How to Communicate Better to Improve Relationships womenontopp.com Women on topp
by Divya Chandegra

How to Communicate Better to Improve Relationships

Do you ever pay attention to how you communicate? How present are you when you’re actively communicating? Are you “listening,” whilst formulating your response or are you paying attention to what is being said, by whom and in what context? Listening is also about observing someone’s behaviours instead of just hearing the words. 
Five Rules That Will Give You The Power You Need womenontopp.com women on topp
by Maren Schlicht

Five Rules That Will Give You The Power You Need

I know how hard it is to keep up with all your dreams and goals you´d set up in your childhood. When we get older we often meet people or circumstances that try to hold us back. I´ve met a lot of toxic people along the way who tried to bring me down just because they couldn´t stand to see someone is really trying to make a difference in this world.
10 Incredibly Easy Strategies For Self-Care | WOMENONTOPP.COM | WOMEN ON TOPP |
by Elisabet Amadiz

10 Incredibly Easy Strategies For Self-Care

Being a woman in today’s workface is a superpower. Women are voluntold undertake the duty of becoming or being entrusted with caring for others' emotions. It becomes an unspoken oath to ensure that nothing gets in the way of helping clients and their families in treatment. We seldomly take the time to self-regulate or check-in with ourselves until
Life-Changing: How To Make The Most Of Your Mornings WOMEN ON TOPP WOMENONTOPP.COM
by Nikita Kapoor

Life-Changing: How To Make The Most Of Your Mornings

Our mornings are the most important part of our life and really dictates how our day goes. It's the time when our mind is still in the hypnotic state and thus a great way to consciously create our day and manifest whatever you want in your life. I have a morning manifestation routine that I want to share with you all and can't wait to see what you

Join the discussion!

Leave a Reply

Your email address will not be published.