Lifestyle & Selfcare

  • The Key to Good Health, Success and Well-Being
    by Radhika Chhabria

    The Key to Good Health, Success and Well-Being

    While we sit to ponder our thoughts upon the criticality of „good sleep‟, wondering how do we define our sleep cycle? And what‟s the idea behind waking up early and how do we practice it? We shall first understand what happens to our body when we are asleep, to realize further its impact on our lifestyle and strategies to manage getting enough slee
  • by Radhika Chhabria

    “F.R.I.E.N.D.S”- At it’s Best!

    In the era when technology and electronics had not flooded across many parts of the globe, yet even today when the whole world exists by the presence of oxygen and internet- the two essentials of living, this iconic and witty sitcom-“F.R.I.E.N.D.S” rules over a million of hearts and even more!
  • by Radhika Chhabria

    Does ‘FAILURE’ Seem Threatening To You?

    The inability to score great at school, weeping over heartbreaks, hardships on the family-front, deadlines and stressful working schedules- often appear to us as failures that all of us go through at some point in life. Simply put, FAILURE is the ‘lack of energy we possess to meet the energy required to face a particular situation’.