Being a leader in a high-stress career is both exhilarating and overwhelming. For many women in leadership roles, juggling the demands of work, personal life, and societal expectations can take a serious toll on mental health. It’s easy to lose sight of your personal well-being while under continual pressure to provide results, demonstrate your worth, and be available to everyone around the clock. Yet, taking care of your mental health isn’t just a nice-to-have; it’s crucial for sustaining success, happiness, and balance in the long run. In this guide for women leaders, we’ll cover some of the best tips for prioritizing mental health in high-stress careers.
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