How to Use Mindfulness to Manage Stress at Work

  • Published on:
    July 8, 2019
  • Reading time by:

How to Use Mindfulness to Manage Stress at Work

You might also enjoy..

What to Know About Becoming an Event Planner 
by Cora Gold

What to Know About Becoming an Event Planner 

Are you considering changing careers and seeking something that harnesses your organizational skills and love of working with people? If so, event planning offers the opportunity to help others rock their big day. What do you need to know to get started in the industry? Read on What to Know About Becoming an Event Planner.
9 Healthy Lunches to Energize Your Work Day 
by Cora Gold

9 Healthy Lunches to Energize Your Work Day 

What you eat has a lot more to do with how you feel than you might think. Even if you don’t have a food allergy or sensitivity, science has shown that consuming certain foods do yucky things to your health, which in turn affects your mind, mood and behavior. How you act and the choices you make — often based on how you feel — determine much of the
5 Habits Successful Women Have in Common
by Sheinna Mungroo

5 Habits Successful Women Have in Common

An ambitious woman is a woman who is always striving to reach a goal through her hard work, dedication and perseverance. She does not give up. She is determined to succeed and pushes forward until she prevails. But what does she do in order to succeed? What landmarks does she utilize to get there?
Building Memorable Brands and Activating Brand Legacies

Building Memorable Brands and Activating Brand Legacies

Teri Patrick, the visionary Founder and CEO of The Social Acre, has carved a formidable path in the business world. With her expertise as a brand strategist, marketing consultant, podcast host, and advocate for women-owned home and lifestyle brands, Teri has become a respected voice in the industry, known for her unique approach to building memorab
5 Tips for Successfully Managing your Career and Personal life
by Jennifer B. Rhodes

Navigating Networking While You Are Single: 5 Tips For Successfully Managing Your Career And Personal Life

Busy, ambitious women understand the importance of attending industry events, work-related parties, and having lunch with a colleague.  It can, however, take some experience navigating the professional networking scene before you realize the importance of healthy boundaries.  For some professions, this is easier but with the rise of entrepreneurshi

Join the discussion!

Leave a Reply

Your email address will not be published. Required fields are marked *