Lifestyle & Selfcare

by Haseena Bheekhun
Stop Mindless Thinking and Start Productively Doing! (8 Ways)
Mindless thinking equates to negativity, Mindful thinking equates to positivity and productivity. Focus your efforts on yourself, your progression, your development, and your happiness across all areas of your life.

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by Radhika Chhabria
- Lifestyle & Selfcare
The Key to Good Health, Success and Well-Being
While we sit to ponder our thoughts upon the criticality of „good sleep‟, wondering how do we define our sleep cycle? And what‟s the idea behind waking up early and how do we practice it? We shall first understand what happens to our body when we are asleep, to realize further its impact on our lifestyle and strategies to manage getting enough slee

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by Radhika Chhabria
- Lifestyle & Selfcare
“F.R.I.E.N.D.S”- At it’s Best!
In the era when technology and electronics had not flooded across many parts of the globe, yet even today when the whole world exists by the presence of oxygen and internet- the two essentials of living, this iconic and witty sitcom-“F.R.I.E.N.D.S” rules over a million of hearts and even more!

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by Haseena Bheekhun
- Lifestyle & Selfcare
Am I Enough? 5 Reasons Why Being You Is Enough
Am I Enough? Have you ever asked yourself the question: Am I Enough? Or said to yourself ‘I am not good enough’ We are so good at asking ourselves questions but are not very good at answering them. The self-talk can often be detrimental to our self-esteem and confidence.

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