Lifestyle & Selfcare

by Ester Mbomio Lagar
- Lifestyle & Selfcare
Managing Your Fears & Emotions In Difficult Periods
In this era of non-stop, uncertainty, social media, planned obsolescence, and immediacy we find easiest to share the positive aspects of our life. Inspiring each other is great but, what about the flip side of the coin?

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by Elizabeth Barry
- Lifestyle & Selfcare
Powerful Self-Love Tips for Power Business Women
Ahh yes, you. All you ladies who run the business world. You deserve a little reminder to take care of YOU. I’m gonna give you a few ideas to brush up on your self-love. So here are a few reminders to pack with your shovel and pail when you head out of the office on half-day Fridays. They’re in no particular order. In fact, mix and match all you wa

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by Brittany Tibbitts
- Lifestyle & Selfcare
6 Honest Reasons Why You Are Falling Short On Your 2022 Goals & What You Should Do
Before you can make any progress, you need to get very specific in what it is that you want. Our level of action and effort are only effective if these behaviors are in alignment with the goals that we have set for ourselves. Being specific creates clarity and allows you the opportunity to focus in on a clear outcome. When you set a goal that is

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by Kristina Ivanova
- Lifestyle & Selfcare
5 Steps To Overcome Public Speaking Anxiety
Public speaking anxiety can be a major inhibitor to success, but it's not impossible to overcome. There are many things you can do to boost your confidence and become stress-free when it comes to speaking of front of an audience. Mainly, you shouldn’t think of your nervousness as if there is something wrong with you. Being shy is not a flaw in your

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